Friday, August 1, 2008
Fridays, gotta love em'
Fixed my front break issue this after noon. Was a little soar from yesterdays ride, but I hoped out on the deck around 6pm and it was to beautiful out not to go for a quick ride...15 miles, a nice little loop out and around Verona and back home. The one thing about living on top of a big damn hill is, you always know your workout will end with a big climb. Bike rode great, and todays ride I cut 10 seconds off my per mile time. I think I'm improving, I know I feel better on the bike, stronger, more confident. I'm also dropping weight pretty regularly. In just about 3 weeks I've dropped 11 pounds...50 more and I'll feel pretty good.
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