Beautiful weather

Yup, beautiful again and I had to go for another ride. I decided to do the same ride as yesterday (more or less). it was an enjoyable ride, a nice distance for a quick workout. So, another 15 miles and this time, I cut another 7 seconds off my per mile average. I must say, bike rides beat the crap out of the gym, so much more enjoyable.

Fridays, gotta love em'

Fixed my front break issue this after noon. Was a little soar from yesterdays ride, but I hoped out on the deck around 6pm and it was to beautiful out not to go for a quick ride...15 miles, a nice little loop out and around Verona and back home. The one thing about living on top of a big damn hill is, you always know your workout will end with a big climb. Bike rode great, and todays ride I cut 10 seconds off my per mile time. I think I'm improving, I know I feel better on the bike, stronger, more confident. I'm also dropping weight pretty regularly. In just about 3 weeks I've dropped 11 pounds...50 more and I'll feel pretty good.